Diet A 2005 review of studies kamen u prostati explored the role of diet in prostate cancer. Evidence from the studies suggest that certain foods may help reduce your risk of Prostate cancer, including: kamen u prostati tomatoes cruciferous vegetables such as broccoli, Brussels sprouts, and kale fish soy oils that contain omega-3 fatty acids, such as olive oil The evidence also suggests that certain foods may increase your risk of prostate cancer, Kamen u prostati such as: milk and dairy products saturated fat, which is found in animal products red meat grilled meat Exercise According to a 2006 study of kamen u prostati over 29,000 men, exercise can Kamen u prostati likely help reduce your risk of developing advanced prostate cancer, and of Kamen u prostati dying of prostate cancer. Exercise can also help you lose weight, which is key because research has shown obesity to be a risk factor Kamen u prostati for prostate cancer. With your doctor’s approval, aim for 30 minutes of exercise most days of the week. Learn more about how diet and exercise could help reduce your risk of prostate cancer.
Talk with your doctor Prostate cancer is a risk for all men as they age, but if it’s caught and treated early, the outlook is generally very good. So as you get older, be sure to have open conversations with your doctor about your risk.
If You kamen u prostati have any symptoms you think might Kamen u prostati be prostate cancer, talk to your doctor right away.
And even if you don’t have symptoms, consider adopting a healthy lifestyle to decrease your risk. A diet rich in vegetables and fish and low in full-fat Kamen u prostati Kamen u prostati dairy and red meat, paired with Kamen u prostati an exercise plan approved by your doctor, could help reduce your risk of prostate cancer, as well as boost your health overall. Although these diseases Kamen u prostati have different causes, they have similar symptoms. This is why it's important to discuss prostate cancer screening with your doctor as part of your yearly physical examination. Your doctor will often refer you to a urologist (a doctor who specializes in diseases of the urinary tract and the male reproductive system) if you have symptoms of any of the following diseases. Benign Prostatic Hyperplasia Often called BPH, benign prostatic hyperplasia is a Kamen u prostati noncancerous enlargement of the prostate gland.
It is very common, but rarely causes symptoms before age 40. According to the American Urological Association, about half of men between ages 51 and 60 and up to 90% of men older than age 80 have BPH.
Symptoms of BPH include: Difficulty Kamen u prostati urinating An urge to urinate even when the bladder is empty Frequent urination, especially at night A weak or intermittent stream of urine and a sense of incomplete emptying when urinating Prostatitis Prostatitis is an inflammation of the prostate. Men of all ages can get prostatitis, and it can kamen u prostati occur in any size prostate (enlarged kamen u prostati or not). In most cases, prostate cancer symptoms are not apparent in the early stages of the disease. The symptoms of prostate cancer may be different for each man and Kamen u prostati any one of these symptoms may be caused by other conditions. As a result, routine screenings in the form of digital rectal exams (DRE) and prostate specific androgen (PSA) tests are Kamen u prostati important. The American Cancer Society recommends that men make an informed decision with their doctor about whether to kamen u prostati be tested for prostate cancer, beginning at age 50. Men with one kamen u prostati or more risk factors Prostate treatment for prostate cancer should consult with their physician about whether to start routine screening earlier.
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